Skip to main content
Side panel
Home
More
You are currently using guest access
Log in
Home
Expand all
Collapse all
Open course index
JavaScript is disabled in your browser.
Many features of Moodle will be not usable or will appear to be broken.
Please enable JavaScript for the full Moodle experience.
UH_wellsdemo_2_1
Additional resources
FAQ
FAQ
Completion requirements
◄ Previous section: Module 2: Values
Jump to...
Jump to...
Announcements
Well-being score card
Group's own discussion area
Group meeting topics - Module 1
1. Introduction to psychological flexibility
2. Set a goal
3. Summary and planning your work during the program
1. Time management
2. Reviewing your goal
1. Discover your core – an introduction to values and goals
2. Align Time with Your Values
3. Reviewing your goal
