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UH_wellsdemo_2_1
Module 2: Values
1. Discover your core – an introduction to values and goals
1. Discover your core – an introduction to values and goals
Completion requirements
Exercise: Inspiring Traits: Values in Reflection (option 1)
Exercise: 8 pictures (option 2)
◄ Previous section: Module 1: Time management
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Well-being score card
Group's own discussion area
Group meeting topics - Module 1
1. Introduction to psychological flexibility
2. Set a goal
3. Summary and planning your work during the program
1. Time management
2. Reviewing your goal
2. Align Time with Your Values
3. Reviewing your goal
FAQ
2. Align Time with Your Values ►
